Tahini Chop Salad

In honor of another great trip back to see friends and family in Reno, I was inspired to dish up some raw goodness. Kyle’s sister has a spectacular garden going from which we ate awesome mixed greens with tons of herbs and fresh veggies. I’m a huge fan of variety so hope you get a chance to try this out!

Marinated Mushrooms:

1/2 Cup Shiitaki Mushrooms Sliced

1/2 Cup Crimini Mushrooms (or other mushrooms of choice)

1/3 Cup Coconut Aminos

1/3 Cup EVOO

*Mix all ingredients and let marinate while preparing the rest of the dish.

Salad Dressing:

1/4 Cup EVOO

1/4 Cup Tahini

1/8 Cup Apple Cider Vinegar

2 Tablespoons Cashews

2 Tablespoons Lemon Juice

1 Clove Garlic

1/8 Cup Coconut Aminos

Pinch Sea Salt

Pinch Black Pepper

1 Tablespoon Agave or Honey

1/2 Cup Spring Water

*Blend all ingredients except water. Slowly add in water to desired consistency, more or less depending on personal liking.

Salad Ingredients:

5 Cups Spinach

5 Cups Baby Kale

5 Cups Red Leaf Lettuce

3 Tablespoons Fresh Dill

1 Zucchini Sliced

1/2 Red Cabbage

1 Yellow Bell Pepper (optional: red or green)

1 Cup Sugar Plum Tomatos Halved

1/4 Cup Green Onions

2 Avocados

Raw Sesame Seeds

*Toss all ingredients in large a large salad bowl except avocados. Mix in salad dressing to desired thickness. Serve in salad bowls. Top with slices of avocado, marinated mushrooms and sprinkle with sesame seeds.





Green Cleaning!

Let’s switch those nasty chemical cleaning supplies out for home made green products!

Women who work at home have a 54% higher death rate from cancer than those who work away from home. The 15-year study concluded it was as a direct result of the much higher exposure rate to toxic chemicals in common household products!

—Toronto Indoor Air Conference 1990

Take a look at the statistics on household cleaning supplies below:


Here are the recipes that you can do at home!